{"id":30585,"date":"2024-02-07T10:50:31","date_gmt":"2024-02-07T10:50:31","guid":{"rendered":"https:\/\/fpvoleibol.pt\/fpv\/?p=30585"},"modified":"2024-02-07T10:50:31","modified_gmt":"2024-02-07T10:50:31","slug":"4-pilares-para-uma-vida-saudavel","status":"publish","type":"post","link":"https:\/\/fpvoleibol.pt\/fpv\/2024\/02\/07\/4-pilares-para-uma-vida-saudavel\/","title":{"rendered":"\u00ab4 PILARES PARA UMA VIDA SAUD\u00c1VEL\u00bb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-30586 aligncenter\" src=\"https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2024\/02\/4pilares_d.jpg\" alt=\"\" width=\"960\" height=\"553\" srcset=\"https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2024\/02\/4pilares_d.jpg 960w, https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2024\/02\/4pilares_d-300x173.jpg 300w, https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2024\/02\/4pilares_d-768x442.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>A <strong>Faculdade de Ci\u00eancias do Desporto e Educa\u00e7\u00e3o F\u00edsica da Universidade de Coimbra (FCDEFUC)<\/strong>, em parceria com a <span style=\"text-decoration: underline;\">Liga Portuguesa Contra o Cancro (NRC.LPCC)<\/span> e a <span style=\"text-decoration: underline;\">Unidade Local de Sa\u00fade de Coimbra (ULSC)<\/span>, realizam no dia 17 de Fevereiro uma Ac\u00e7\u00e3o de Forma\u00e7\u00e3o intitulada \u00ab<strong>Cancro: 4 pilares para uma vida saud\u00e1vel<\/strong>\u00bb.<\/p>\n<p>A forma\u00e7\u00e3o insere-se no \u00e2mbito do projecto europeu <span style=\"text-decoration: underline;\">OACCUs \u2013 Outdoor Against Cancer Connects Us<\/span> e ir\u00e1 promover a reflex\u00e3o sobre os desafios e necessidades dos jovens sobreviventes de cancro para uma vida saud\u00e1vel, com base em 4 pilares fundamentais: actividade f\u00edsica e desporto ao ar livre; alimenta\u00e7\u00e3o equilibrada; sustentabilidade e natureza e bem-estar f\u00edsico e mental.<\/p>\n<p>Segundo os organizadores, pretende-se que \u201co<em>s jovens sobreviventes de cancro e profissionais tenham um papel mais activo na promo\u00e7\u00e3o de estilos de vida saud\u00e1veis, incentivando a uma vida menos sedent\u00e1ria e actuando como \u00abembaixadores\u00bb de uma vida saud\u00e1vel<\/em>\u201d.<\/p>\n<p>A Ac\u00e7\u00e3o de Forma\u00e7\u00e3o \u00ab<strong>Cancro: 4 pilares para uma vida saud\u00e1vel<\/strong>\u00bb tem com destinat\u00e1rios profissionais de sa\u00fade, do desporto, do exerc\u00edcio f\u00edsico e educadores, bem como jovens sobreviventes de cancro, familiares e amigos, realizando-se no dia 17 de Fevereiro, das 9h30 \u00e0s 17h30, no \u200bEst\u00e1dio Universit\u00e1rio de Coimbra \u2013 FCDEFUC.<\/p>\n<p>Gratuitas e obrigat\u00f3rias, as <strong>inscri\u00e7\u00f5es<\/strong> podem ser concretizadas em: <a href=\"https:\/\/www.ligacontracancro.pt\/formacaoembaixadores\/\">https:\/\/www.ligacontracancro.pt\/formacaoembaixadores\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Faculdade de Ci\u00eancias do Desporto e Educa\u00e7\u00e3o F\u00edsica da Universidade de Coimbra (FCDEFUC), em parceria com a Liga Portuguesa Contra o Cancro (NRC.LPCC) e a Unidade Local de Sa\u00fade [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":30587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20,15],"tags":[103],"class_list":{"0":"post-30585","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-destaque","8":"category-diversos","9":"tag-epoca-2023-2024","10":"czr-hentry"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"A Faculdade de Ci\u00eancias do Desporto e Educa\u00e7\u00e3o F\u00edsica da Universidade de Coimbra (FCDEFUC), em parceria com a Liga Portuguesa Contra o Cancro (NRC.LPCC) e a Unidade Local de Sa\u00fade de Coimbra (ULSC), realizam no dia 17 de Fevereiro uma Ac\u00e7\u00e3o de Forma\u00e7\u00e3o intitulada \u00abCancro: 4 pilares para uma vida saud\u00e1vel\u00bb. 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