{"id":24321,"date":"2023-05-08T16:41:44","date_gmt":"2023-05-08T16:41:44","guid":{"rendered":"https:\/\/fpvoleibol.pt\/fpv\/?p=24321"},"modified":"2023-05-08T16:42:17","modified_gmt":"2023-05-08T16:42:17","slug":"ciclo-online-performance-olimpica","status":"publish","type":"post","link":"https:\/\/fpvoleibol.pt\/fpv\/2023\/05\/08\/ciclo-online-performance-olimpica\/","title":{"rendered":"CICLO ONLINE PROGRAMA \u00abPERFORMANCE OL\u00cdMPICA\u00bb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-24323 aligncenter\" src=\"https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2023\/05\/COP_perform_dd1.jpg\" alt=\"\" width=\"960\" height=\"728\" srcset=\"https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2023\/05\/COP_perform_dd1.jpg 960w, https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2023\/05\/COP_perform_dd1-300x228.jpg 300w, https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2023\/05\/COP_perform_dd1-768x582.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>O <a href=\"https:\/\/comiteolimpicoportugal.pt\/\">Comit\u00e9 Ol\u00edmpico de Portugal (COP)<\/a> realiza, de 10 de Maio a 6 de Junho, um\u00a0<strong><u>ciclo online do Programa Performance Ol\u00edmpica<\/u><\/strong> subordinado ao tema<strong><u>\u00a0\u201cFadiga, les\u00f5es e recupera\u00e7\u00e3o no treino desportivo\u201d<\/u><\/strong>.<br \/>\nEste ciclo ser\u00e1 composto por 5 sess\u00f5es online e ser\u00e1 dedicado a atletas, treinadores, elementos de equipas t\u00e9cnicas e multidisciplinares, bem como a outros interessados nesta tem\u00e1tica.<\/p>\n<p>A primeira sess\u00e3o decorrer\u00e1 na quarta-feira (10 de Maio), pelas 14h30, ter\u00e1 o tema \u201c<strong><u>Fadiga e recupera\u00e7\u00e3o em treino desportivo<\/u><\/strong>\u201d\u00a0e ser\u00e1 conduzida por Jos\u00e9 Gomes Pereira, Director de Medicina Desportiva do Comit\u00e9 Ol\u00edmpico de Portugal.<\/p>\n<p>\u201c<em>Apesar de estruturado em fun\u00e7\u00e3o das necessidades dos atletas integrados no Projeto Paris 2024 e Projeto de Esperan\u00e7as Ol\u00edmpicas, acreditamos que o presente ciclo poder\u00e1 ter interesse para todos os atletas de Alto Rendimento ou no seu percurso, de todas as modalidades, bem como a todos os treinadores e restantes intervenientes na respetiva prepara\u00e7\u00e3o<\/em>\u201d, salientam os organizadores.<\/p>\n<p style=\"text-align: center;\"><strong><u>Ciclo online do Programa Performance Ol\u00edmpica<\/u><\/strong><\/p>\n<p><strong>10 MAIO, 14h30<\/strong><br \/>\n<span style=\"text-decoration: underline;\">\u00abFadiga e recupera\u00e7\u00e3o em treino desportivo\u00bb<\/span> \u2013 Jos\u00e9 Gomes Pereira, Director Medicina Desportiva COP.<\/p>\n<p><strong>18 MAIO, 14h30<\/strong><br \/>\n<span style=\"text-decoration: underline;\">\u00abA alimenta\u00e7\u00e3o e nutri\u00e7\u00e3o na recupera\u00e7\u00e3o r\u00e1pida\u00bb (treinos bidi\u00e1rios) e lenta (di\u00e1rios)<\/span> \u2013 Cl\u00e1udia Minderico, Nutricionista COP.<\/p>\n<p><strong>29 MAIO, 14h30<\/strong><br \/>\n<span style=\"text-decoration: underline;\">\u00abPapel da \u00adsioterapia na gest\u00e3o da fadiga e na preven\u00e7\u00e3o e tratamento de les\u00f5es\u00bb<\/span> \u2013 Andr\u00e9 Ruivo, Fisioterapeuta da Equipa de Sa\u00fade do COP.<\/p>\n<p><strong>6 JUNHO, 14h30<\/strong><br \/>\n<span style=\"text-decoration: underline;\">\u00abControlo do treino em atletas em fase de matura\u00e7\u00e3o e crescimento\u00bb<\/span> \u2013 Anna Volossovitch, Professora Associada da Faculdade de Motricidade Humana.<\/p>\n<p style=\"text-align: center;\"><span style=\"background-color: #333333; color: #ffffff;\">Na IMAGEM, o respectivo link de inscri\u00e7\u00e3o.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-24325 aligncenter\" src=\"https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2023\/05\/COP_perform_dd2.jpg\" alt=\"\" width=\"960\" height=\"1358\" srcset=\"https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2023\/05\/COP_perform_dd2.jpg 960w, https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2023\/05\/COP_perform_dd2-212x300.jpg 212w, https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2023\/05\/COP_perform_dd2-724x1024.jpg 724w, https:\/\/fpvoleibol.pt\/fpv\/wp-content\/uploads\/2023\/05\/COP_perform_dd2-768x1086.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O Comit\u00e9 Ol\u00edmpico de Portugal (COP) realiza, de 10 de Maio a 6 de Junho, um\u00a0ciclo online do Programa Performance Ol\u00edmpica subordinado ao tema\u00a0\u201cFadiga, les\u00f5es e recupera\u00e7\u00e3o no treino desportivo\u201d. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":24324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20,11,14,8,9],"tags":[],"class_list":{"0":"post-24321","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-destaque","8":"category-formacao","9":"category-institucional","10":"category-voleibol","11":"category-voleibol-de-praia","12":"czr-hentry"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"O Comit\u00e9 Ol\u00edmpico de Portugal (COP) realiza, de 10 de Maio a 6 de Junho, um ciclo online do Programa Performance Ol\u00edmpica subordinado ao tema \u201cFadiga, les\u00f5es e recupera\u00e7\u00e3o no treino desportivo\u201d. 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